In a world filled with uncertainties and challenges, it’s easy to feel overwhelmed. But what if we chose a different narrative? Why our stories don’t have to be ones of despair but of hope and resilience.
personal
What's Our Problem?
I'm very excited to see Tim Urban resurface with his new book on what ails us as a society. I haven't even finished the book yet, but I couldn't wait to share it. If
Friendship
The following is a poem by David Whyte as included in his latest book: The Solace, Nourishment, and Underlying Meaning of Everyday Words as presented on a recent Sam Harris podcast. I thought it deserves inclusion here, in its entirety.
No, liberals don't want to take your freedom and conservatives don't hate poor people*
What we didn't need now was more reasons to be wary of each other. * While most conservatives don't hate poor people, it seems they continue to elect people who, at the very least, don't
Practice makes...better
The goal of mindfulness meditation is to simply be aware of how things already are. It can greatly improve your life and you don't need anything to get started.
The world has changed again and it hasn't
As I sit here at my desk, in a small home Jena and I built in the foothills of the Cascade range in North Central Washington I am struck by how lucky I am. Both Jena and I have been